In front of me tulips reach out of a mason jar. Their bright red buds awakening.. their life springing forth even in light of their ending. All that joy and celebration in the very same moment as their transition back to the earth. I feel their contentment. I feel their celebration. They are making use […]
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When the road begins at a journey’s end..
Many times in life we are given the opportunity to begin again. Sometimes in the midst of deep pain and sorrow, other times as a chapter closes. I feel that my life’s journey has had many new beginnings. Some a struggle and some full of joy and surprise. Both have forged the trail to who […]
Status Update
So it has officially been 3 months since I went Paleo and 1 1/2 months since I have gone AIP. With the exception of coffee for the first two weeks, it has been almost a full 30 days of strict AIP. I don’t know if I am ready for reintroductions yet. My scalp is still […]
Stop Chasing Healing, Embrace Living
As I finish up my second week fully committed to the Autoimmune Protocol, a modified version of the Paleo diet (caveman diet). I find myself reflecting on what I have accomplished. It is not easy to make changes, and it takes determination to be sure those changes really happen. I couldn’t imagine following the autoimmune […]
Conception
And so it begins. The blog. I have wanted to do this for a while, but it got put on the back burner. I filled my time with other things, the pot boiled over and so it starts now. I was diagnosed with Psoriasis 3 years ago. It is mostly on my scalp, but can move […]