Status Update

So it has officially been 3 months since I went Paleo and 1 1/2 months since I have gone AIP. With the exception of coffee for the first two weeks, it has been almost a full 30 days of strict AIP. I don’t know if I am ready for reintroductions yet. My scalp is still […]

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Entering the New Year Feeling Hopeful and my Energy Bites

The holidays are finally at a close and the new year has started. I began my Autoimmune journey back in November and have made it 6 weeks. In all honesty I really haven’t found it to be that great of a challenge, but it has taken effort. After the past three years of modified diets […]