So it has officially been 3 months since I went Paleo and 1 1/2 months since I have gone AIP. With the exception of coffee for the first two weeks, it has been almost a full 30 days of strict AIP. I don’t know if I am ready for reintroductions yet. My scalp is still […]
Tag: Paleo
Entering the New Year Feeling Hopeful and my Energy Bites
The holidays are finally at a close and the new year has started. I began my Autoimmune journey back in November and have made it 6 weeks. In all honesty I really haven’t found it to be that great of a challenge, but it has taken effort. After the past three years of modified diets […]
Week 3: Success With Recipes and the Orange Greencicle
Rounding up on week 3 of the Autoimmune Paleo Protocol here! I am curled up in bed eating 2 slices of uncured bacon (the boyfriend shakes his head, “Bacon in bed?”), who could complain!! Grateful that I have always enjoyed if not loved to cook, and that I have essentially lived on a restricted diet […]
Stop Chasing Healing, Embrace Living
As I finish up my second week fully committed to the Autoimmune Protocol, a modified version of the Paleo diet (caveman diet). I find myself reflecting on what I have accomplished. It is not easy to make changes, and it takes determination to be sure those changes really happen. I couldn’t imagine following the autoimmune […]
Macaroon Recipe Review and My Quick Hot Carob
Let’s be honest for a minute. I love dessert. Growing up as a kid my mother was always baking pies and cookies, cakes and pastries. Even to this day when friends or family are around there is a dessert buffet. She makes everything from scratch and whips it up in such a hurry that you […]
Born In The Nude 